Become part of the Pilates movement
Arc Pilates and Movement specializes in one-on-one and duet Pilates training - for a more personalized approach. We are passionate about sharing Pilates with people of all ages and fitness levels. If you are new to our studio or new to Pilates, scroll to the bottom of the page to request your complimentary 55 minute training session!
OUR ON DEMAND VIDEO SERVICE
This service is intended for those who enjoy working out on the go - whenever, wherever. Included are classes such as Pilates for beginners, Pilates matwork, bodyweight training and much more.
EMAIL US to try a free month!
OUR WEEKLY ONLINE GROUP CLASSES
Mondays at 4pm
This class focuses on utilizing body weight to create a full body, high intensity (but safe on the joints) workout.
ROLL AND RELEASE
Fridays at 4pm
This body rolling method will help you release tension, in the mind and body. Some of the benefits of fascial release include increased joint mobility, better posture and stress relief. Before joining this class, click the links below to purchase the required small fascial rolling balls.
Join our community