Become part of the Pilates movement

Arc Pilates and Movement specializes in one-on-one/duet Pilates and Ballet lessons, for a more personalized approach - in person and virtual options available. Our other services include small online group classes and a monthly unlimited video subscription service. 

ON DEMAND VIDEO SERVICE

We offer classes anywhere from 13 minutes to 60 minutes. 25 dollars a month will grant you unlimited access to our library of home workouts, including specialized series such as; Pilates for beginners, Pilates matwork (with and without props), bodyweight training, fascial ball rolling, back care, stretch and mobility and much more. 

WEEKLY ONLINE GROUP CLASSES 

Bodyweight training - Mondays at 4pm mst
Roll and Release - Fridays at 4pm mst

Bodyweight training - This class is focused on utilizing body weight to create a full body, high intensity (but safe on the joints) workout. No props needed and no prior Pilates experience needed!

Roll and Release - This body rolling method will help you release tension, in the mind and body. Some of the benefits of fascial release include - increased joint mobility, better posture and stress relief! Before joining this class, click the links below to purchase the required small fascial rolling balls. No prior Pilates experience needed!
Mini Roller
Orange Set